From athletics to marathon; from trail to ultra-trail, I became interested very early in the pathologies and specificities of running.
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I participated in the first class of the Clinique du coureur® in 2010 in France, then in 2013 and 2017 in order to better target my support for the runner.
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However, it was thanks to my expert training at the Volodalen® movement laboratory that I was able to train myself in stride analysis and motor preferences.
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In fact, motor preferences allow me to individualize your therapeutic management and your physical preparation.
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The placement of your center of mass in posture, balance and movement;
how your muscle chains activate to propel you to the run;
the side of your anchor leg and your dynamic leg;
associated motor skills - dissociated, axial - radial, the side of your driving shoulder;
and others...
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These are all concepts and parameters to identify in order to analyze your stride, understand your injuries in order to better treat them, take charge of and prevent them.
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"Know thyself "
(Temple of Delphi)
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